Tag Archives: social media

Cell Phone Addiction… Story by Lydia Martin

Phones: a device that has overtaken the world. A reasonably small object that easily fits in your pocket is controlling our society. When the very first mobile phone was made in 1973, it was used for one thing: to call and talk to someone. Now almost 45 years later, cell phones are used for everything from calling or texting to playing games or solving a math equation. You basically have every book ever written on one note card sized phone.

About 36% of the world’s population owns a phone and about 68% of Americans own a smartphone. Now, I own a phone and in no way am I saying it a bad thing. In fact it can be quite helpful. For example, if you need to contact someone who is at work, or to find information for a project. The problem comes when people abuse the job of the phone or overuse it. When it becomes an addiction. It is going to affect your life, and it will have consequences.

Device is life… It seems that we hardly leave our phone more than a few feet away. Photo by: jetmag.com
Device is life… It seems that we hardly leave our phone more than a few feet away. Photo by: jetmag.com

Here are some statistics about cell phone ownership from psychguides.com:

  • 60% of U.S. college students consider themselves to have a cell phone addiction.
  • 71% of people sleep with or next to their cell phones.
  • Nearly 40% of people never disconnect from cell phones, even while on vacation.
  • 44% of Americans say they couldn’t go a day without their mobile devices.

These statistics are concerning and show that our world revolves around cell phones.

There can be major consequences to having a phone addiction. When I got my first device, an iPod, I told myself this would never happen. Sadly, I didn’t really go through with it. If I was bored the first thing I would do would be to either check Facebook or watch YouTube. I was on my device a lot and I felt is change my family life. This happens to families all around America. Finally I realized I was truly on my device too much and so I made a change. I have realized that having an addition to a phone or other device has consequences.

A Secret Addition… Many students can be secretly on their phones in class. Photo by: Kai Eagley
A Secret Addition… Students secretly on their phones in class. Photo by: Kai Eagley

It appears that some millennials of this world don’t seem to realize this. People divide from family, become afraid to not have their phone, and in some cases, even die because they were staring at their phone and crash or get hit by a car.

Our world needs to realize what is happening to our world and make a change. Yes phones are nice but in no way do we need to be on it all the time. Some changes we can make are: Raise awareness because most people don’t realize they are addicted to their phone. Personally: if you notice you are on your phone a lot, turn it all the way off. Yes that can be hard but it helps. Go do something else to get your mind of your phone and social media. Take a walk, play a board game with someone or read a book. These may seem like small things but over time it will make a difference.